FASTER, FITTER AND STRONGER

If you want to race better with more confidence, get faster, and develop a strong athletic mindset, I'm the coach for you. Whether you're training for your first 5k, a marathon, or to improve your performance, you don't have to do it alone.
 

At Project Performance we don’t just run. My methodology provides structure, education, and prioritizes strength training and other supporting habits - sleep, nutrition, hydration and life balance. 
 
As your coach, I will provide a sustainable and balanced training program, that meets the demands of your goal. I will also give you the support you need, learning opportunities, and meaningful conversations to improve your understanding of the nuances of training programs and to know that everything I put in your program is individualized and intentional. 

For the past few years I've specialized in training and collaborating with athletes who seek to improve in various distances - from the 3k, 5k, half-marathon, marathon, ultra marathons and even beginner triathletes.

I like helping runners to run strong - that's a mindset and a methodology. It takes both physical and mental toughness to chase and achieve challenging goals. Let’s Run Strong together - as a TEAM!

What do you get? 
-A Structured training plan with weekly runs - Designed to fit your schedule and goals. 
-On Demand strength training routine for runners. 
-On Demand injury prevention exercises + mobility routines.
-Running drill videos.
-Technique analysis (by request).
-Education via conversations, and unlimited contact through text message. 
-Monthly phone call (by request).
-Access to educational videos.